Spotify Keeps Pausing? Full Solutions to Help You Fix It!

With millions of active users, Spotify has been topped the ranking list and is regarded as one of the best music streaming services all over the world. For years, Spotify has served users with all sorts of trending as well as niche music resources. Furthermore, up-to-date podcasts and radios are also delivered in daily basis for audiences to master the hit topics of the world.

Nevertheless, Spotify playback sometimes would go wrong, with unexpected error messages pop up suddenly. One of the most frequently report issues should be that Spotify would always keep pausing, preventing people from having the smooth music streaming in the platform. Therefore, this post has accumulated all the workable solutions for those who also run into such issue to get the problem fixed. Now, please take a while to find the best solution for yourself.


Why Does My Spotify Keep Pausing?

Before diving into the proper solutions to work it out, it would be better for us to first analyze what causes the “Spotify keeps pausing” issue. First, simply go over the most common causes that may lead to the occurrence of the phenomenon.

Spotify Keeps Pausing
  • Unstable Network

          Spotify relies on stable network to support the online music streaming. Therefore, poor network connection could be the direct reason leading to the Spotify keeps pausing phenomenon.

  • Program/System Errors

          When Spotify or your device systems fail to run properly, the corrupted programming methods could also lead to unexpected bugs in Spotify, in that causing the Spotify keeps pausing issue.

  • Spotify Installation Failure

          While installing Spotify to your device, the improper manipulation may cause the incomplete installation of the program, thus leading to unexpected running issue, including the Spotify keeps pausing problem.

  • Using Spotify Account on Multiple Devices

          While your Spotify account is utilized on multiple devices for streaming music, it may get corrupted and makes you fail to play the songs as usual by pausing the playback all the time.

  • Someone’s Trying to Access Your Account

          When Spotify has detected the suspicious attempt trying to access your Spotify account for streaming music, it would try to stop the action by pausing the music playback automatically.


As you feel much clearer about the possible causes of the Spotify keeps pausing issue, in the following, you can access 13 solutions that are available to figure the problem out. Please scroll down and continue reading.

6 Ways to Fix Spotify Keeps Pausing on Desktop

First, let’s see how we can fix the Spotify keeps pausing issue on desktop properly.

Way 1. Log Out Spotify Account Everywhere and Change Password

To ensure your Spotify account is secure and utilized only by yourself, try logging out its sign-in status from all the devices, and change your password to make sure you are the only person using the account. After manipulating this operation, your Spotify account won’t be shared, and Spotify won’t pause your music playback all the time. The following guide shows you how to manipulate it.

  1. Head to Spotify website and log in your account.
  2. Click on the Profile option to view your account overall information.
  3. Scroll down the menu to confirm Sign out everywhere.
Sign Out Everywhere on Spotify

Way 2. Turn Off Hardware Acceleration

If you notice Spotify continues to pause the songs, or getting frozen up, crashing, or other playback issues, it may have been toggled on the Hardware Acceleration function. This feature would improve the performance while using Spotify program, but sacrificing other normal functions at the same time, in that leading to these errors. To turn off the Hardware Acceleration feature, simply follow the procedures below.

  1. Launch Spotify program on desktop.
  2. Click on the three-dots icon.
  3. Select View >> Hardware Acceleration to turn off the feature.
Turn Off Spotify Hardware Acceleration Windows

You would be required to restart the program after confirming to toggle off this feature. As Spotify relaunches now, try to play any song for seeing if it would be paused again.

Way 3. Force Quit Spotify to Restart Running

If Spotify still keeps pausing while you attempt to play music on computers, force quit the program and restart it may get it to run properly again. By doing this, it would be possible to get the Spotify keeps pausing issue fixed. Here are the procedures you ought to follow.

  1. Open Task Manager on your Windows computer in the Start menu.
  2. Scroll down to find Spotify under the Processes module.
  3. Select it and click on the End task button.
  4. Wait for a while and restart Spotify again to see if the pausing issue could be fixed.
Force Quit Spotify Task Manager

Way 4. Delete Spotify Cache and Re-install

When your computers are collecting too many caches, the data may get corrupted, in that results in the Spotify keeps pausing error. Therefore, it is a rational solution to delete all the Spotify cache and re-install the program again to make it run well on your computer. Here comes the manipulation as your reference.

Clear Spotify Cache on Windows and Re-install

  1. Open C Drive >> Users >> [Username] folder.
  2. Continue to enter AppData >> Local to access the Spotify folder here.
  3. Delete Storage inside Spotify folder now.
  4. Subsequently, uninstall Spotify from your Windows completely.
  5. Eventually, turn to Microsoft Store to re-install Spotify program again.

Clear Spotify Cache on macOS and Re-install

  1. On macOS computer, open Finder >> Go and long-press the Alt key to open Library.
  2. Enter Caches to delete the com.spotify.client folder.
  3. Turn to Application Support and delete the Spotify folder as well.
  4. Now, please open Launcher and access Spotify to uninstall it by moving it to the Trash bin. Don’t forget to clear it up.
  5. Once the uninstallation completes, open App Store and re-install Spotify again.
Clean Spotify Cache on Mac

After the Spotify is re-installed again, the program would run properly with the Spotify keeps pausing issue fixed.

Way 5. Remove Spotify Entries from Hosts

Unexpectedly, sometimes the hosts file may be the key reason causing the Spotify keeps pausing error. Therefore, by removing the Spotify data from the hosts file can directly get the issue resolved. Here’s how to manipulate it.

On Windows

  1. Find Notepad app and then right-click on it to select Run as Administrator.
  2. Go to File >> Open and paste the location C:\Windows\System32\drivers\etc utilizing the File Explorer.
  3. Open the etc folder and find the hosts txt file. Please double-click on the file to open it.
  4. Please press Ctrl + F to find Spotify in the document, subsequently, you ought to delete the found entries with “Spotify” word contained.
  5. Save the changes and reopen Spotify to see if the issue is resolved now.

On MacOS

  1. Launch Finder >> Go >> Go to Folder to enter this location: /private/etc/hosts.
  2. Once access the hostsfile, drag it to your desktop and double-click to open the file.
  3. Also, you ought to look for all the entries including “Spotify” word, then delete them and save the document.
  4. When you reopen Spotify now, the Spotify keeps pausing problem is magically fixed.
Delete Spotify Entries Mac

Way 6. Remove Corrupt SD Card or HDD/SSD Drive

Sometimes, the occupation of your hard disk drive (HDD), solid-state drive (SSD) and inserted SD card would be the main reason causing the Spotify keeps pausing error as they would cause the programs running on the computer to be corrupted. Therefore, it would be rational for you to remove, clean, or re-insert them to get the issue fixed easily.

Remove Corrupt SD/HDD/SSD

How to Fix Spotify Keeps Pausing on iPhone/Android

If the Spotify keeps pausing issue occur while you are streaming Spotify songs on mobile phones such as iPhone and Android, the following 6 solutions could give you a favor to work it out. Please continue reading and find the best solution for yourself.

Way 1. Shut Down and Restart Mobile Devices

The simplest method to correct the Spotify playback errors should be shutting down the device and restart the system to enable it to run properly again. As you have turned off your mobile phone, please wait for 30 seconds to 1 minute, then restart it for checking whether the playback pausing issue of Spotify is corrected now.

Way 2. Update Spotify App

The outdated Spotify app would exist bugs, and this may be the main reason causing the Spotify keeps pausing issue. Please turn to the app store and or directly check for update inside Spotify app. Once the Spotify app is updated to the latest version, many hidden bugs would be fixed replacing with the new improvement and better user experience.

Way 3. Turn off Low Power Mode

Nowadays, as all mobile devices have been equipped with the Low Power Mode to reduce background activity for extending the batter life, under many circumstances, by turning on this feature would force stop certain program activities by default. Therefore, if you have turned on the Low Power Mode while the Spotify keeps pausing issue occurs, it may be the reason leading to the error. Now, simply turn to Settings >> Battery >> Low Power Mode to toggle the option off to ensure the normal running of Spotify app on your mobile devices.

Toggle Off Low Power Mode

Way 4. Turn off Data Saver Mode

Sharing similarity as the Low Power Mode, another built-in feature named Data Saver, which greatly assists users to save mobile data while streaming content over the cellular networks. However, this feature would also potentially interfere with the playback quality, in that leading to the Spotify pauses unexpectedly. To disable it, you ought to turn to Settings >> Data Saver in Spotify for turning the function off. In this way, you would probably resolve the Spotify pauses issue successfully.

Turn Off Data Saver in Spotify

Way 5. Lower Music Quality to Stream Songs

When you have selected to stream Spotify songs with the highest quality, but your network condition is not yet supported, the Spotify keeps pausing issue could occur. Under such circumstance, by lowering the music quality in Spotify can easily get the playback error fixed. Please turn to Settings >> Streaming >> Music Quality and select the Low or Automatic option to stream Spotify songs, you may easily get the unexpected Spotify pauses problem fixed.

Lower Spotify Music Streaming Quality

Way 6. Check Bluetooth Headphones

It is a fashionable path to enjoy music with the wireless Bluetooth headphones such as Air Pods. However, such devices could be the problem affecting your Spotify streaming experience and causes the Spotify pauses issue. To test whether it has affected the playback, try playing a few songs without connecting to your headphones as well as with the headphones in. If Spotify just keeps pausing while utilizing the Bluetooth headphones, there must something wrong with it. Under such circumstance, get your headphones fixed or utilized another one to play Spotify instead, then the problem can directly be resolved.

Download and Play Spotify Songs on Your Devices to Avoid Spotify Keeps Stopping

For people who consider it troublesome to evaluate all these solutions and sort out the workable one to try, the simplest method to get rid of the Spotify pauses issue is by downloading all Spotify songs offline to the devices for streaming. To do it simply, you ought to try the effortless program, MuConvert Spotify Music Converter.

MuConvert Spotify Music Converter is an excellent Spotify downloader with powerful ability to save all the content from Spotify’s library to offline folder, including newly released albums and playlists. You get the most popular audio encoders to export the songs, such as MP3, M4A, FLAC, or WAV without any quality loss. Furthermore, MuConvert Spotify Music Converter would help retaining the ID3 information for you, in that music files organization offline could be pretty simple.

To ensure an effortless manipulation, MuConvert Spotify Music Converter also embeds the Spotify Web Player inside. Also equipped with the speedy performance (5X faster), plus the batch conversion feature, MuConvert Spotify Music Converter allows people to download their Spotify music library offline in a time-saving path and bypass all online streaming errors, including the Spotify pauses problem.

In the following, let me explicitly show you the appropriate manipulation to download Spotify playlists offline in MuConvert Spotify Music Converter.

Step 1. Log in the Spotify Web Player in MuConvert

First, please launch MuConvert Spotify Music Converter on desktop and enter its embedded Spotify Web Player. You ought to log in your account by clicking on the LOG IN button.

Log in Soptify Player

Step 2. Add Spotify Playlist to Download

Subsequently, please select the Spotify playlist to download by dragging them to the Add button on the lower-right side of the main feed.

Step 3. Configure Output Settings

After that, you ought to turn to Menu >> Preferences and customize your preferable parameters for the Spotify songs. The Output Format, SampleRate, and Bitrate can be altered here in personal preferences.

Advanced Settings Spotify Music Converter

Step 4. Initiate to Download Spotify Playlists

Eventually, give a go on the Convert All button. Then MuConvert Spotify Music Converter would proceed the download in no time. Once it completes, the downloaded songs can be accessed under Finished module by tapping the View Output File button.

Converting Spotify Music MuConvert

Final Words

Once the Spotify keeps pausing issue occurs, don’t be panic! Here have the 13 solutions you can try to fix it. If you feel troublesome, directly turn to the final method to try downloading Spotify playlists offline and bypass the online streaming errors is the most rational option. Just select the method you prefer to resolve the problem. Try now!